EMBODIED LIGHTÂ
COSTA RICAÂ
RETREAT
November 16-21, 2025
Where Business Meets the Jungle and Your Body Becomes the Portal
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Before You Read Another Word...
Close your eyes.
Breathe in deeply.
Now imagine waking to birdsong echoing through the jungle canopy.
The scent of fresh herbs and papaya from the garden below drifts into your open-air room.
You step barefoot into the treetop yoga shala, high on stilts, wrapped in morning mist.
You’re not rushing.
You’re remembering.
Breath meets movement.
The jungle awakens with you.
You’re in Costa Rica. You’re in your body. You’re home.
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Learn More + Reserve My Spot
A 5- Night Sanctuary to Heal, Lead, and Be Seen
This retreat isn’t about escape, it’s about return
Return to your truth
Return to your body
Return to your purpose
Rooted in the mission of Rooted Soul, this retreat was created to hold trauma-informed, embodied spaces where women feel safe to express, expand, and connect, within themselves, with each other, and with the Earth
Vision: To co-create a circle of integrity, presence, and power, where each woman’s medicine is seen, honored, and amplified
This is where we rise together. This is where you remember your light
 This retreat was born in a moment of deep stillness.
During a meditation, I received a clear download: “It’s time to create something bigger. Something deeper. A space for women to come home to themselves and be seen in their full light.” As a coach, healer, and space-holder, I’ve walked the path of not feeling like I belonged. I’ve entered rooms and shrunk myself. I’ve contorted to fit into spaces that didn’t feel good in my body. I’ve led from wounded masculine energy, pushing, forcing, striving at the cost of my nervous system. I’ve also floated in the clouds, disconnected from structure, unsure how to bring my visions to life
And I know I’m not alone
This retreat is for you if...Â
- Walked into a room and felt like you didn’t belong
- You keep shrinking yourself around other women
- Play the chameleon to "fit" in to only feel like an outsider
- Hidden your quirks, your softness, your bigness, afraid they’d be “too much”, so you play it safe
- You downplay our voice, your gifts, your leadership
- You long for connection & deep sisterhood... but put walls up and feel like an outsider
- You struggle to receive rest support & abundanceÂ
- Are tired from leading in only your masculine and want to connect to your feminineÂ
- Want to be Nourished to lead your teams or your business in a different wayÂ
 You Belong Here If…
You’re a woman with a mission, an entrepreneur, coach, healer, visionary, or professional, who gives so much to others and is now ready to give back to yourself
You want more than strategy, you want soul
You crave stillness, sisterhood, and sacred space
You long to embody the balance of masculine structure and feminine flow in your leadership.
This space is not performative. You don’t need to prove anything here
Come as you are, raw, radiant, rooted.
It’s Time For a Journey Back To You
Are you ready to shed those old skins? To expand your capacity to hold more joy, success, pleasure, and clarity, not just in your business, but in your body?
This retreat is where leadership meets healing. Structure meets surrender. Visibility meets vulnerability. It’s where your true essence gets to rise and be celebrated.
ARE YOU READY TO SAY YES...
HERE ARE THEÂ TWOÂ WAYS TO JOIN:
Mastermind Group
A 6-month journey for soul-led women ready to rise. Through deep coaching, community, and embodiment work—culminating in a luxury retreat in Costa Rica with 20+ like minded women! You’ll expand your leadership, launch aligned offerings, and grow your business from the inside out.
Retreat Guest
No titles required—just a heart ready to heal and grow. This is your space to reconnect with your body, feel seen, and be held in sisterhood. Come as you are and leave transformed, supported, and clear in your next chapter.
The Experience
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The Land
Tucked in the lush mountains of Costa Rica, the Imiloa Institute is a 22-acre jungle sanctuary where the soundtrack is birdsong, howler monkeys, cicadas, and the gentle hush of wind through the trees.
The landscape invites pause:
- Ancient trees, flowering plants, and winding stone paths
- Jungle views from every corner
- Showers open to the rainforest symphony
- An infinity pool gazing out over layers of mountain ridges
You’ll feel held by the land, and changed by it.
The Days
Each day is a blend of structure and spaciousness, curated to awaken your body and reconnect you with your inner wisdom.
Mornings begin in “Home,” the jungle yoga shala, perched on stilts among the trees. As the mist lifts and birds sing, we gather for breathwork, somatic movement, meditation, and intentional stillness.
The days unfold with:
- Soul-led workshops by powerful facilitators
- Space for rest, massage, journaling, and integration
- Group excursions to sacred waterfalls or beach towns
- Deep connection with like-minded sisters
Evenings bring us to “Heart,” the communal dining space, where we share gourmet meals, circle up in ceremony, and experience storytelling, and magic.
The Food
Every meal is a sacred ceremony.
Locally sourced, plant-based, garden-grown food prepared by master chefs who blend flavor, nourishment, and art.
Imagine:
- Fresh-picked tropical fruits
- Herbal elixirs with ginger, turmeric, and passionflower
- Rainbow bowls of roasted vegetables, handmade sauces, wild greens
- Three-course candlelit dinners under the stars
This is food to fuel your soul, not just your body
This Is Embodied Light
Here, we gather as a collective of women choosing to release perfection, performance, and comparison. Together, we reclaim joy, freedom, and wholeness. This is not just a retreat, it’s a sacred movement. A HOMECOMING
You’ll feel the safety of true community, the deep knowing: I BELONG
You’ll experience the strength of structure, softened by the grace of surrender
You’ll know the freedom of being fully seen, without judgment
Your creativity and voice will stir awake
Your truth, power, and purpose will rise to meet you
Whether you're a facilitator, a mastermind member, or a guest, you are not just attending. You are ARRIVING
This is where WE HEAL
This is where WE LEAD
This is where we remember who we are, TOGETHER
This is Embodied Light
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YOUR INVITATION TO TRANSFORM
Choose Your Path
MASTERMIND GROUP
RETREAT GUEST
The River Domes
Single or Shared: Up to 4 guests per Dome — 2 king or 4 twins
A harmonious blend of comfort and nature, the six Jungle Domes offer a serene sanctuary nestled deep in the lush Costa Rican jungle. Designed to house from 1-4 guests, each Dome is airy, spacious, and peaceful, ideal for rest and reflection. Highlights include an open-air shower with views into the rainforest and a private outdoor patio for sunrise journaling or evening connection under the stars. These fully air-conditioned domes allow you to reset, recharge, and stay grounded throughout the retreat. Â
Book your Double Suite
The BungalowsÂ
Single or shared: Up to 2 guests per Bungalow — 1 queen or 2 twinsÂ
Just a short walk from the Heart (our central gathering space) and the path to the outdoor shala, these six cozy Bungalows offer facilitators or guests a tranquil yet connected place to land. Best suited for singles or close pairs, each Bungalow includes a private patio with sweeping rainforest views and a deep soaking tub and shower overlooking the jungle, ideal for soulful unwinding. Compact but artfully designed, these air-conditioned spaces offer both privacy and a sense of natural rhythm.
Book Your Single Suite
The Sky Forest
Mastermind Members Only
Shared or Single: 3 suites – up to 6 guests
Sky Forest is a majestic 3,500-square-foot villa overlooking the Pacific. Each of the three unique bedroom suites invites deep restoration, whether shared or private. With panoramic ocean views, air conditioning, an infinity pool, and expansive indoor-outdoor living areas, this home was designed for elevated connection and inspired visioning.
Room layout includes:
Ocean Room – 1 King Bed (Single or double sharing a bed )Â
Garden Room – 1 Queen + 1 Twin (Single or Shared)Â
Mountain Room – 1 Queen + 1 Twin (Single or Shared)
Book your Mastermind Villa Suite
The Bali Suites
Shared or Single: Up to 2 guests — 1 king or 2 twinsÂ
The three Bali Suites offer a peaceful, luxurious space for solo guests or friends seeking sacred rest. Located beside the shared infinity pool and perched to catch sunrise light, these suites feature stunning views of the forest, ocean, and mountains. With air conditioning, high-end finishes, and calming energy, they create the perfect container for deep reflection and connection.
Book your Single Suite
The Bali Villas
Potoo
Shared or Single: 1 King in master + 1 Twin in open secondary room
Potoo is a soulful sanctuary for solo guests or two retreat sisters sharing. With a king bed in the master bedroom and a small twin bed tucked into an adjacent open-air nook, this villa offers a flexible, heart-centered space for rest and connection. Naturally cooled by ceiling fans and fresh ocean breezes, Potoo does not have air conditioning, but its open design and elevated setting invite a gentle flow of nature throughout. A private plunge pool, wrap-around sundeck, and hand-carved Balinese architecture complete this beautiful jungle retreat.
Book Your Private Villa
The Bali Villas
Jogolo
Single Only: 1 King Bed
A private and peaceful retreat, Jogolo is reserved for a solo guest seeking stillness, or soul sisters who do not mind sharing inspiration, and soul-deep rest. This villa is fan-cooled only, without air conditioning, and is intentionally designed for full immersion in nature's rhythm. With a king bed, ocean-view deck, private plunge pool, and exquisite Balinese woodwork, Jogolo offers a grounding space for inward journeying and quiet renewal.
Book Your Private Villa
A Final Whisper From the Jungle
You don’t need another training.
You need a remembering
Of who you were before the programming, the performance, the pushing
This retreat is your invitation to lead from your embodied light
To slow down.
To root in.
To rise fully.
We begin in the jungle. We begin with you.
FAQS
Your journey begins the moment you say yes. We know the mind has questions, and we welcome them with love
